How to resolve conflicts mentally.

5 ways to De-wrinkle any relationship

“An eye for an eye will only make the whole world blind.” ― Mahatma Gandhi

We have been truly believing in giving tit for tat to shut down the opponent forever. If someone shouts at us, we shout even harder. It is like adding more fire to extinguish the fire.

As a result, the situation goes from bad to worse and from worse to worst most of the time. If we are not able to retaliate in actions, we do it internally which is even more detrimental for our mental health.

But even after doing so, do we really attain contentment?

I am sure the answer is a straight forward NO.

Then why have we not found other ways to resolve conflicts?

So, first, let us understand the meaning of a conflict in order to pluck its stem out of our mind after any fallouts.

Having said that, there can be conflicts at work, public place, or at home. And the major reason for a relationship to fail is also a conflict.

For example, a boss fires an employee due to a conflict of opinions whereas the married couples get divorced due to a conflict of ideas and way of living. Many people succumb to depression and anxiety owing to unresolved conflicts. Hence conflicts prevent us from growing mentally and loving one another. Hence, we must learn this technique of “conflict resolution”.

Moreover, we need to resolve a conflict, for the sake of our peace of mind and not to straighten things sometimes, perhaps. But, we fail very often in doing so and the rate of unrest and chaos in the world is the testament of that. In addition, we don’t live with people all the time but we do with oneself 24/7, round the clock. Hence the need of the hour is to learn to live a conflict-free life.

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